|
Technique |
Attack |
Defence |
| 1 |
Kicks & Punches & Blocks |
|
|
| 2 |
Hip Throw |
Round House Punch |
Block and Weakener |
| 3 |
Half Shoulder |
Round House Punch |
Block and Weakener |
| 4 |
Head and Hip Wheel |
Round House Punch |
Block and Weakener |
| 5 |
Body Drop |
Round House Punch |
Block and Weakener |
| 6 |
Inside Hock |
Round House Punch |
Block and Weakener |
| 7 |
Outside Hock |
Round House Punch |
Block and Weakener |
| 8 |
Reclining Leg Throw with Strikes |
Round House Punch |
Block and Weakener |
| 9 |
3 Arm Locks |
Round House Punch |
Block and Weakener |
| 10 |
3 Wrist Locks |
Lapel Grab & Round House Punch |
Block and Weakener |
| 11 |
Drawing Ankle |
Front Kick to Stomach |
Side Step, Grab and Draw |
| 12 |
Back Hammer Lock |
Upper Cut Punch to Stomach |
Double Block and Weakener |
